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Read PDF Yoga - Prenatal Yoga (Is It Safe? Does It Help? - Answers To Questions You Have About Prenatal Yoga)

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Class size is limited to Breastfeeding Essentials Taught by a certified lactation consultant, this class provides advice and techniques for creating a successful breastfeeding experience. This class is ideal for expectant moms who have decided to nurse their infants as well as those who are undecided on an infant feeding method. Support persons are encouraged to attend. Topics include the benefits of breastfeeding, latching on and positioning, breast care, returning to work and more.

Breastfeeding: Beyond the Basics Taught by a certified lactation consultant, this class provides more in-depth information for breastfeeding moms to help when they are away from their baby or returning to work. Topics include choosing a breast pump, proper pumping practices, workplace considerations and more. Ideal for moms-to-be and new moms. Baby Basics With a Pediatrician Led by a pediatrician, this class provides information on how to choose a pediatrician, what to expect in the hospital and the first few weeks at home with your newborn.

Other topics include immunizations, well-baby checkups and recognizing signs and symptoms of illness. The class allows time for questions and answers with the pediatrician. Safe Baby Is your home ready for your baby? Do you know the latest recommendations to keep your child safe? Ideal for parents, grandparents and caregivers, this class answers these questions and more.

Discuss the best home safety products, learn tips for safe sleeping, proper car seat use and prevention of injury and infant choking. Infant-only CPR This class for new parents teaches infant-only rescue breathing, cardiopulmonary resuscitation CPR and choking rescue procedures. This is not a CPR certification class. Dogs and Babies This interactive class addresses dog safety with babies and children. A professional dog trainer presents advice about helping your dog adjust to a new baby.

Ask a Yogi: Is it Safe to Do Yoga Lunges While Pregnant?

Learn how to avoid and correct behavioral issues with your dog that might put your baby at risk for harm. All About Doulas Many women find the support of a doula helps them have a positive birth experience. A doula assists a woman before, during and shortly after childbirth.

Prenatal Yoga for Low Back Pain Relief, Flexibility, Spinal Strength, Hip Mobility, Side Stretches

We love having dads join us! Safe Sitter Safe Sitter is a comprehensive babysitting training program for youth ages 11 to This interactive program, created by a pediatrician, teaches graduates how to be safe and confident babysitters. Attendees learn how to prevent and handle emergencies, age-appropriate activities, tips on safety, first-aid care, infant and child choking, babysitting business skills and more.

Prenatal yoga for each trimester

Upon completion of the course, students take a test on the key concepts and skills learned. Those who pass receive a completion card. Parents and guests are encouraged to attend a graduation ceremony. Please call for information about upcoming class dates and to register. This class is ideal for new parents, grandparents, babysitters and anyone interested in learning how to save a life. This is not a certification class. This class helps prepare children ages 3 to 10 to welcome their new brother or sister.

The class also includes a special tour highlighting where mom and baby will stay after delivery. Parent s are required to stay with their children during this class. Learn how to support her during pregnancy, labor and after childbirth. Get tips on how to recognize postpartum depression and how to care for a new family during this life transition. New Mommy and New Mommy These groups provide a relaxed setting for expectant moms, new moms and their babies to meet. Facilitated by a childbirth educator, new moms have an opportunity to talk to one another, ask questions and get advice on parenting and newborn care.

These groups also have a special question-and-answer time with a certified lactation consultant. New Mommy is for mothers with infants up to 6 months old. New Mommy is for mothers with babies 6 months and older. During the appointment, you will be shown how to install the seat in the best position in your car and verify any recalls. Car seat checks are available at several Norton Healthcare locations. This eClass is your go-to guide for trusted answers about childbirth. The interactive online course covers essential information on labor and more, and highlights ways partners can help throughout the process.

Take the eClass from any computer or mobile device with an internet connection. Allow four to six hours to complete it. Understanding Breastfeeding eClass Making the decision to breastfeed is one of the best things you can do for your baby. There will be yard signs to help guide you to the location of the room. If you have trouble finding it I can meet you and help you to the correct location. View Map View Map. Find out more about how your privacy is protected. Multiple Dates. Select a date. Event description. Description Hello Mama, This class is designed with you and your baby bump in mind.

Prenatal yoga | March of Dimes

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